1st and 2nd class are enjoying a new experience in the classroom. Yoga commenced the beginning of March, with the children enjoying it immensely.
Children benefit enormously from yoga. It enhances their strength, flexibility, co-ordination and body awareness. Through yoga, children's concentration, relaxation and sense of peacefulness and calmness improve. Yoga is in itself a physical activity and children learn to exercise and play.
Resource: Cosmic Kids Yoga (You Tube)
